Each person's health characteristics impose restrictions on the consumption of certain foods and drinks.Some of the bans are temporary, others are permanent.
The largest number of warnings concerns alcohol consumption, which even in moderate doses can be dangerous if there are serious illnesses.
What alcohol to drink when losing weight
Being overweight is not a contraindication to drinking alcohol, so you should be guided only by dietary requirements.
If she allows you to drink alcohol in small doses, preference should be given to dry wine.
White or red – it doesn't matter, as the calorie content is approximately the same (between 60-85 kcal/100 g) and the sugar content is minimal.
Strong and sweet drinks have the highest energy value, although it is not so much the calorie content that matters as the composition.
When choosing between vodka and liqueur or whiskey and rum, brut champagne or sparkling wine, preference should be given to the first of the pair.
These foods do not contain sugar, while sugary drinks contain a lot of sugar.
Also important is the snack and the amount of alcohol.
A glass of wine with a piece of cheese or 50 grams of cognac with a slice of lemon will not affect your waistline at all, but a glass of beer with nuts or a cocktail with rum will definitely not contribute to weight loss.
For diet fans:
Drink only drinks that contain a minimum amount of sugar and calories (dry wine, brut, light beer, vodka, whiskey).
Dilute strong alcohol with water and do not indulge in high-calorie snacks.
Drink alcohol in small quantities, in small sips, stretching out the portion.
What alcohol to drink for gastritis
For any gastric illness, you should avoid drinking alcohol if possible, especially in the acute phase.
Alcohol irritates the gastric mucosa, which can worsen the condition.
Good quality strong alcohol is considered the safest for gastritis: vodka, cognac, whiskey.
You can drink them in minimal doses and only on a full stomach.Light table wine is permitted.
Any alcoholic drink should be consumed with a snack, but not with fatty, spicy or salty dishes.
You should definitely avoid drinking drinks with bubbles (champagne, beer, sparkling wine), liqueurs and cocktails.
What alcohol can you drink if you have high blood pressure?
If you have hypertension, it is best to stop consuming alcoholic beverages, especially in stages 2 and 3 of the disease.With a mild degree and stable condition, red wine is allowed occasionally - no more than 100 grams 2-3 times a week.
What alcohol can you drink if you have diabetes?
People with this health disorder should carefully choose any food product, including alcohol.
It is necessary to take into account the glycemic index of foods and drinks.The higher it is, the more dangerous the foods are for a person with diabetes, as they first increase blood sugar levels, and then lead to a sharp decrease.
Not recommended: beer, liqueurs, cocktails, sherry, liqueurs, strong and carbonated products.
Allowed in small doses: dessert, dry white and red wines.
In order not to harm your health, you should also follow some tips:
Do not drink on an empty stomach or separately from meals.You should have a snack with slowly digestible carbohydrates (for example, pilaf with brown rice, rye bread).
It is necessary to monitor your blood sugar levels every two hours.
When consuming alcohol (or better, the day before), stop taking medications;If you exceed the alcohol limit, stop taking nightly insulin injections.Regarding these points, you should also consult your doctor.
Avoid physical activity on the day of drinking alcohol and ask your loved ones to monitor your condition.
What alcohol can you drink if you have an ulcer?
Medical experts answer this question unequivocally: in case of gastric ulcers, alcohol is contraindicated.This prohibition is especially relevant in the acute phase, when alcohol consumption is unacceptable.
Doctors do not recommend alcoholic beverages both in remission and after the ulcer has healed, explaining the limitation by the possibility of relapse.
What alcohol can you drink if you have gout?
In this case, doctors are unanimous in their opinion and consider it unacceptable for people suffering from gout to consume alcohol.
The ban is due to several reasons:
Even a small dose of alcohol can cause increased joint pain and circulatory and metabolic disorders.
Gout requires constant use of medication and is incompatible with alcohol.
Strong drinks lead to fluid retention in the periarticular tissues and swelling, beer – to dehydration of the body and an increase in the concentration of uric acid in the blood, wine – to an increase in urine acidity.
What alcohol to drink for pancreatitis
Considering that alcohol abuse is often the cause of the development of pancreatitis, the answer is obvious.
In case of pancreatic dysfunction, alcohol consumption is strictly prohibited.
Even a small dose of ethanol can cause an attack.
This applies to any type of alcohol – both strong and low-alcohol drinks.
Moreover, the quality in this case does not matter: ethanol itself is dangerous.
These recommendations are general in nature - if you have any illnesses, you should focus on your own condition and listen to the doctor's instructions.
If you have any doubts about whether it is worth it or not, it is best to stop drinking alcohol altogether.